Powerful Healing for Tendons, Ligaments, Cartilage and Muscles by the Great Chinese Warriors.  TM
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Sinew Therapeutics :: Sports Injury Articles

Sports Injury Articles

Sports Injury Articles

Supreme Healing Methods of the Great Chinese Warriors

 

What Is Chinese Sports Medicine?

 

Chinese Sports Medicine VS. Western Sports Medicine

 

How Do Chinese Herbs Work To Heal Sports Injuries?

 

The Stages of Sinew Injuries

 

Acute-Stage, Post-Acute Stage, and Chronic Stage of Sinew Injuries

 

How To Examine Your Injury

 

Ice Is For Corpses...Not Injuries

 

What Causes Injury Pain?

 

Is The RICE Treatment Method Recommended?

 

Are Anti-Inflammatory Pills or Cortisone Injections Recommended?

 

How Do Your Products Compare To Other Pain Relieving Products?

 

Recovery Times For Sinew Injuries

 

Exercising After a Sinew Injury

 

Sinew Stretching and Flexibility

 

Sinew Strength Training

 

Common Weight Exercises That Cause Sinew Injuries

 

Resistance Training Can Cause Sinew Injuries

 

Sports Massage and Massage Techniques

 

Fractures, Fracture Healing and Types of Fractures

 

Using Liniments To Heal Sinew Injuries

 

Using Sinew Massage Oil To Relieve Muscle Pain

 

Using Poultices To Heal Sinew Injuries

 

Using Herbal Soaks To Heal Sinew Injuries

Sinew Injuries

  • Ankle & Foot Injuries
  • Arthritis
  • Bursitis
  • Buttock Injuries
  • Calf & Shin Injuries
  • Contusions & Bruises
  • Dislocations
  • Elbow & Arm Injuries
  • Fractures
  • Hip & Groin Injuries
  • Knee Injuries
  • Lower Back Pain
  • Muscle Cramps/Spasms
  • Neck Pain
  • Shoulder Injuries
  • Specific Sports Injuries
  • Sinew Therapeutics Sports Medicine Products
  • Thigh & Hamstring Injuries
  • Upper Back Pain
  • Wrist & Hand Injuries

Sinew Rehabilitation

  • Sports Massage
  • Stretching Exercises
  • Strengthening Exercises

The Chinese Warriors

The Great Chinese Warriors
  • Our products are rooted in the battlefield medicine of the great Chinese Warriors who used these herbal remedies for centuries to rapidly heal their injuries. Read More…

Sinew Articles

  • The 3 Stages of An Injury:
    It doesn't matter what area of the body is involved, an injury goes through three main stages of healing – Acute, Post-Acute, and Chronic… Read More…
  • How To Examine Your Injury:
    It's important to know how to recognize and examine the body's built in "warning signals" to tell us that something has gone awry and it's injured. Ignoring these warning signals rarely makes the injury go away. In fact, it usually leads to a more severe injury or chronic problem… Read More…
  • Recovery Times For Injuries:
    One of the first concerns an athlete has after an injury is when he/she can resume their training. Healing rates will vary from person to person. There are various healing times based on the specific tissue(s) involved in an injury and how extensive the tissue is damaged… Read More…
  • Ice Is For Corpses, Not Injuries:
    Ice freezes local blood vessels and soft tissues and causes them to contract, thereby inhibiting normal circulation being restored to the injured area. Ice is unable to reverse any existing damage to tissues… Read More…
  • What Is Chinese Sports Medicine?
    Chinese Sports Medicine operates under the premise that the right treatment at the right time makes the biggest difference in recovery… Read More…
  • Chinese Sports Medicine VS. Western Sports Medicine:
    The Western approach to treat injuries has elements that are congruent with the Chinese Sports Medicine approach. However, the Western approach often ends with the RICE treatment method and doesn't provide many paths to actually rehabilitate the injury… Read More…
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Customer Reviews

After 36 years of running, I've been hobbled for over a year by knee pain. With mileage, speed and fun drastically cut and all standard remedies exhausted, I stumbled onto Sinew products through an ad in Runners World. With rather low expectations I placed my order. I received my Sinew Sports Massage Oil and Chronic Sinew Liniment Friday and what I want you to know is simple: These products are bottled miracles. Two applications and two pain free runs later I'm as good as new. Anything that will do that for a 73 year old runner has to be a miracle. - Bert C., AL
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Sinew Articles

  • Common Weight Training Exercises That Cause Injury:
    Some traditional weight-training exercises actually put the body into mechanically weak positions, making it more susceptible to injury… Read More…
  • Resistance Training Can Cause Injuries:
    The most common injury with weight training is an over-strain injury from either incorrectly exercising or too quickly increasing resistance… Read More…
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